Couples Communication

Talking to Each Other So frequently do marriage therapists—including myself—hear couples complain that they don’t communicate well, that I thought I would offer an exercise for those couples who would like to improve the quality of communication in their relationship. These questions are taken from Bonnie Sose’s book Talk to Me. Name seven specific things […]

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Couple’s Communication Exercise

With couples who enter marriage therapy complaining of communication problems, I sometimes offer them communication skill-building exercises as a way for them to talk more openly with each other.  One such exercise follows, courtesy of Jennifer Louden in The Couples Comfort Book (HarperCollins, San Francisco): When I think of nurturing the relationship, I think of… When […]

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What Do I Do When My Boyfriend is Very Friendly With His Ex?

Dear Neil:  My boyfriend (not live-in) is very friendly with his ex.  They have had an off-and-on intimate relationship over the last 20 years.  She sometimes comes to see him in the evening unannounced—cooks him dinner and stays late into the night. This seems disrespectful to me.  The trouble is, he asked me if I […]

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Communicating When You Are Hurt, Angry, or Upset

Dear Neil: Would you clarify where the appropriate place is for anger?  My husband thinks my anger is inappropriate when he has periodic communication with a woman whom he has been having an “emotional affair” with for the past two and a half years.   Unfortunately, the only way I’ve actually succeeded in stopping their communication, […]

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