This is a preview. The full article appears in Neil's book: Love, Sex and Staying Warm: Creating a Vital Relationship

Note: This is the second of a two-part series. Click here for part one

When you love and value yourself, you start taking care of your health; your body; your psyche; your relationships with others; and your sense of vitality, optimism, and overall well-being.

Here are some of the things you can do to better love, respect and value yourself:

  • Reach out to new people.  Continuously expand your circle of friends and acquaintances.
  • Go after creating your highest goals and visions.  Quit wishing they will just happen on their own.
  • Take more risks.
  • Become more a participant in life, and less an observer.
  • Figure out how to play more and have more fun, and do so on a regular, ongoing basis.
  • Quit wasting time on things that do not serve your best interests.
  • Regularly rise to the occasion and do what needs to be done.

To continue reading: Buy the Book

Has your relationship turned cold and distant? Neil’s book Love, Sex, and Staying Warm can help you rekindle your passion.

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